Are Nutri Grain cereal bars healthy?
Are Nutri Grain cereal bars healthy?
With only small amounts of fiber and protein in each Nutri-Grain bar, they’re very unlikely to keep you satiated for long. Nutri-Grain bars are high in added sugar while containing only middling amounts of fiber and protein. Quite honestly, that’s a terrible formula if you’re looking for a healthy, nutritious bar.
What nutrients are in a Nutri-Grain bar?
Nutri-Grain bars are fortified with vitamins and minerals, making them a good source of many essential nutrients. Each bar contains 25 percent of the daily value of niacin, riboflavin and vitamin B6, 20 percent of calcium, 15 percent of vitamin A and thiamine, and 10 percent of folic acid, iron and zinc.
Is Nutri-Grain bar a cereal bar?
Made with whole grains and a delicious filling made with raspberry, Nutri-Grain® soft-baked cereal bars will inspire you to rise and thrive!
How many carbs are in a Nutri-Grain Bar?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories | 130 | |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 1 g | 5% |
| Total Sugars | 12 g |
Why are Nutri Grain bars bad for you?
Verdict: Just one Nutri-Grain Strawberry Bar contains 12g of sugar and not a lot of fibre. “They’re another product that has been marketed as being healthy, yet is packed with sugar,” adds Mina.
How bad is Nutri Grain for you?
Marketed as a protein-rich breakfast cereal, while Nutri Grain does contain relatively high amounts of protein for a breakfast cereal (8.7g), it is still relatively high in sugars (24 per cent) and low in dietary fibre compared to more nutritious, wholegrain options.
Are Nutri Grain bars made with real fruit?
Soft Baked Mini Bars Nutri-Grain® Bites are Bite size and perfectly portable. Made with real fruit and whole grains to help parents come prepared for whatever the day may bring.
How much sugar does Nutri Grain have?
Available sizes:
| Qty per serving (40 g) | %DI per serving | |
|---|---|---|
| Fat | 1.2 g | 2% |
| Saturated Fat | 0.2 g | 0.8% |
| Carbs | 26.6 g | 8% |
| Sugars | 9.7 g | 11% |
How long does Nutri Grain bars last?
How long does a package of granola bars last? The precise answer depends to a large extent on storage conditions -to maximize the shelf life of granola bars, store in a cool, dry area. Properly stored, a package of granola bars will generally stay at best quality for about 6 to 8 months.
How long are Kellogg’s Nutri Grain bars good for?
DRY STORAGE= 8 MO. EACH BAR IS INDIVIDUALLY WRAPPED. some other sites mentioned a 13-month shelf life.
How long are Nutri Grain bars good for?
Properly stored, a package of granola bars will generally stay at best quality for about 6 to 8 months. After opening package of granola bars, leave individually wrapped bars sealed.
Do Nutri Grain bars give you energy?
Nutri-grain bars are bad for you. While they do contain some vitamins and minerals and may help provide a short-term boost of energy, the harmful ingredients cancel out most of the potential health benefits.