What are the expectations of a high school basketball program?

To develop players into confident young men by providing a positive meaningful athletic experience. Players will grow physically, mentally, and emotionally by committing to a basketball program that practices selflessness, ownership, accountability, and sportsmanship.

Can a high school coach Coach an AAU team?

A high school coach can coach up to (4) players on an AAU team from their district. A high school coach can train with (4) players from their district (IF) there are no other players preset (AND) those players are the only (4) players in the gym.

How much energy does a high school basketball player use?

The energy requirements of high-school basketball players can be considerable. In a recent study by Silva et al, 4 energy expenditure in elite high-school-aged female and male basketball players during the season was measured to be over 3,500 and 4,600 kcals/day, respectively.

Why is weight training important for a basketball player?

Basketball players must be conditioned to the demands of the sport. Weight training has been shown to increase the strength of muscular contractions, speed, and flexibility. The result is a stronger and faster player. Unfortunately, some players (high school and collegiate) do not understand the importance of strength training.

When is four player rule for high school football?

The four player period runs from the Monday when Aug. 15 occurs through the Sunday after Memorial Day. Coaches can coach out-of- season up to four players (students in grades 7-12 are called players for this rule).

How many official visits can a basketball recruit take?

At all levels, recruits can take only one official visit per school. Each official visit may be up to 48 hours long, or the span of one weekend. For D1 men’s basketball, recruits can begin taking official visits starting January 1 of their junior year of high school.

When do official visits for college basketball start?

Each official visit may be up to 48 hours long, or the span of one weekend. For D1 men’s basketball, recruits can begin taking official visits starting January 1 of their junior year of high school.